episode description
AJ Johnson, Actress, Wellness Expert And Creator Of The AJ Zone… Dr. Felicia Wade, Physician and Author Of The Heart Of The Matter: A New Beginning... Entrepreneur, Philanthropist and Cancer Survivor, (Wife Of LL Cool J.,) Simone Smith... and Executive Director of Women Alive, Carrie Broadus, help the ladies of Exhale get to the heart of one of the biggest issues impacting the lives of black women…our health. They’re talking about dieting and nutrition, secrets to becoming both mentally and physically fit and preventing illnesses devastating African American women like heart disease and HIV/AIDS.
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